12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Paul MC CORMACK (#461)
Finished
GUN TIME:  03:57:23
Place
143  OF 560
Male
135  OF 483
Intermediate
33  OF 222

Run 00:47:34 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:19:39 00:19:39 238 222 79 12.2 / 04:54 07:56:15
Summit 00:21:08 01:31:18 96 91 20 3.15 / 19:01 17:54:33

Run 2 01:17:32 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:29:56 02:01:15 104 97 25 3.86 / 15:30 04:17:51

Cycle 00:44:08 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:24:02 00:43:42 210 200 78 19.97 / 03:00 23:03:38
Cycle 14km 00:44:08 02:45:25 199 187 66 19.02 / 03:09 18:28:41

Cycle 2 01:33:32 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:49:22 03:34:49 201 188 74 13.46 / 04:27 09:51:25

Run 3 00:22:31 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:22:31 03:57:22 109 97 21 10.65 / 05:37 18:13:57