12th November 2016 | Westport, Co Mayo, Ireland

Westpost Sea 2 Summit (2016)

Mike O SHEA (#553)
Finished
GUN TIME:  03:40:11
Place
82  OF 560
Male
76  OF 483
Intermediate
11  OF 222

Run 00:46:34 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:16:59 00:16:59 54 53 12 14.12 / 04:14 12:40:14
Summit 00:21:37 01:26:03 83 79 17 3.22 / 18:37 04:49:18

Run 2 01:11:20 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:24:45 01:50:50 58 55 9 4.2 / 14:16 20:27:25

Cycle 00:39:30 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:22:28 00:39:28 139 132 35 21.36 / 02:48 10:19:23
Cycle 14km 00:39:30 02:30:21 98 91 16 21.26 / 02:49 09:13:36

Cycle 2 01:27:03 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:47:32 03:17:55 133 122 31 14.47 / 04:08 09:54:30

Run 3 00:22:14 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:22:14 03:40:10 99 88 19 10.79 / 05:33 15:10:05