12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Paul ROCHE (#575)
Finished
GUN TIME:  04:25:17
Place
288  OF 560
Male
270  OF 483
Intermediate
109  OF 222

Run 00:59:18 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:19:29 00:19:29 218 203 69 12.31 / 04:52 18:42:48
Summit 00:27:51 01:41:49 370 348 141 2.52 / 23:43 16:28:28

Run 2 01:29:14 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:29:55 02:11:45 244 234 87 3.36 / 17:50 18:08:24

Cycle 00:47:53 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:22:59 00:42:29 167 160 55 20.88 / 02:52 05:25:48
Cycle 14km 00:47:53 02:59:40 280 264 110 17.53 / 03:25 01:09:39

Cycle 2 01:46:31 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:58:36 03:58:17 358 332 147 11.82 / 05:04 05:28:16

Run 3 00:26:57 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:26:57 04:25:16 280 254 100 8.9 / 06:44 16:51:55