12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

John SHANNON (#590)
Finished
GUN TIME:  03:59:36
Place
155  OF 560
Male
146  OF 483
Intermediate
39  OF 222

Run 00:51:08 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:19:50 00:19:50 255 238 85 12.09 / 04:57 17:09:51
Summit 00:23:20 01:36:50 185 178 59 2.93 / 20:27 23:20:11

Run 2 01:23:45 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:32:35 02:09:27 181 174 50 3.58 / 16:45 21:06:08

Cycle 00:43:21 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:25:49 00:45:41 307 285 116 18.58 / 03:13 14:55:42
Cycle 14km 00:43:21 02:52:50 176 164 50 19.37 / 03:05 11:29:31

Cycle 2 01:27:03 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:43:40 03:36:32 132 121 30 14.47 / 04:08 08:16:33

Run 3 00:23:01 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:23:01 03:59:35 132 120 32 10.42 / 05:45 09:36:16