12th November 2016 | Westport, Co Mayo, Ireland

Westpost Sea 2 Summit (2016)

Colm ROUSE (#1907)
Finished
GUN TIME:  02:12:27
Place
154  OF 1409
Male
140  OF 662
Intermediate
40  OF 312

Cycle 00:24:16 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:24:16 00:41:37 276 235 78 19.77 / 03:02 19:22:59

Run 00:29:18 1.50km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:17:20 00:17:20 105 86 19 13.84 / 04:20 23:15:21
Summit 1.5km 00:29:18 01:10:57 213 187 68 3.07 / 19:32 09:42:19

Run 2 00:46:15 3.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:16:55 01:27:54 143 131 36 3.89 / 15:25 16:02:35

Cycle 2 00:23:05

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle Two 00:23:05 01:51:01 212 192 66 - / - 17:22:22

Run 3 00:21:24 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:21:24 02:12:26 181 152 52 11.2 / 05:21 17:30:28