4th December 2016 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2016)

Lachlan NALLY (#2044)
Finished
TIME:  05:11:13
Place
150  OF 523
Male
130  OF 350
25-29
15  OF 26

Swim 00:39:25 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:39:25 00:39:25 94 77 11 2.89 / 20:45

T1 00:03:27 0.50km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:27 00:42:54 114 84 11 - / -

Cycle 02:53:40 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 20.6k 00:39:45 01:22:41 303 238 19 15.69 / 03:49
Bike 44k 00:44:20 02:07:02 299 234 19 31.38 / 01:54
Bike 61.5k 00:32:55 02:39:59 279 227 18 31.52 / 01:54
Bike 75k 00:27:18 03:07:18 295 235 18 30.21 / 01:59
Bike 80k 00:08:53 03:16:12 295 235 18 31.11 / 01:55
Bike 90k 00:20:22 03:36:36 298 236 19 31.09 / 01:55

T2 00:01:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:28 03:38:05 53 38 4 - / -

Run 01:41:50 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.3k 00:15:12 03:53:19 90 75 11 13.01 / 04:36
Run 6.8k 00:18:10 04:11:30 91 77 10 12.21 / 04:54
Run 8.7k 00:07:02 04:18:33 89 75 10 12.9 / 04:38
Run 10.2k 00:07:42 04:26:17 84 71 10 12.7 / 04:43
Run 14k 00:17:52 04:44:10 78 67 11 12.71 / 04:43
Run 17.5k 00:20:27 05:04:38 94 79 12 12.13 / 04:56
Run 19.3k 00:07:21 05:12:00 88 74 12 12.33 / 04:51
Run 21.1k 00:07:54 05:19:56 88 74 12 12.43 / 04:49