IRONMAN 70.3 Western Australia (2016)
Lachlan NALLY (#2044)
Finished
TIME:
05:11:13
Place
150
OF
523
Male
130
OF
350
25-29
15
OF
26
Swim 00:39:25 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:25 | 00:39:25 | 94 | 77 | 11 | 2.89 / 20:45 |
T1 00:03:27 0.50km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:27 | 00:42:54 | 114 | 84 | 11 | - / - |
Cycle 02:53:40 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:39:45 | 01:22:41 | 303 | 238 | 19 | 15.69 / 03:49 |
Bike 44k | 00:44:20 | 02:07:02 | 299 | 234 | 19 | 31.38 / 01:54 |
Bike 61.5k | 00:32:55 | 02:39:59 | 279 | 227 | 18 | 31.52 / 01:54 |
Bike 75k | 00:27:18 | 03:07:18 | 295 | 235 | 18 | 30.21 / 01:59 |
Bike 80k | 00:08:53 | 03:16:12 | 295 | 235 | 18 | 31.11 / 01:55 |
Bike 90k | 00:20:22 | 03:36:36 | 298 | 236 | 19 | 31.09 / 01:55 |
T2 00:01:28 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:28 | 03:38:05 | 53 | 38 | 4 | - / - |
Run 01:41:50 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:15:12 | 03:53:19 | 90 | 75 | 11 | 13.01 / 04:36 |
Run 6.8k | 00:18:10 | 04:11:30 | 91 | 77 | 10 | 12.21 / 04:54 |
Run 8.7k | 00:07:02 | 04:18:33 | 89 | 75 | 10 | 12.9 / 04:38 |
Run 10.2k | 00:07:42 | 04:26:17 | 84 | 71 | 10 | 12.7 / 04:43 |
Run 14k | 00:17:52 | 04:44:10 | 78 | 67 | 11 | 12.71 / 04:43 |
Run 17.5k | 00:20:27 | 05:04:38 | 94 | 79 | 12 | 12.13 / 04:56 |
Run 19.3k | 00:07:21 | 05:12:00 | 88 | 74 | 12 | 12.33 / 04:51 |
Run 21.1k | 00:07:54 | 05:19:56 | 88 | 74 | 12 | 12.43 / 04:49 |
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