4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Tamara COUSINEAU (#2061)
Finished
TIME:  05:10:01
Place
142  OF 523
Female
20  OF 173
25-29
5  OF 22

Swim 00:37:19 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:37:19 00:37:19 85 16 6 3.05 / 19:38

T1 00:04:03 0.50km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:03 00:41:23 202 58 11 - / -

Cycle 02:47:16 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20.6k 00:38:10 01:19:34 230 38 4 16.34 / 03:40
Bike 44k 00:43:31 02:03:06 246 40 6 32.31 / 01:51
Bike 61.5k 00:32:30 02:35:38 243 39 5 32.3 / 01:51
Bike 75k 00:24:55 03:00:34 235 38 5 31.34 / 01:54
Bike 80k 00:08:31 03:09:07 234 38 5 32.29 / 01:51
Bike 90k 00:19:32 03:28:41 237 39 5 32.28 / 01:51

T2 00:02:53 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:53 03:31:35 289 93 16 - / -

Run 01:45:14 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 3.3k 00:15:25 03:47:01 103 19 5 12.83 / 04:40
Run 6.8k 00:18:10 04:05:13 98 19 5 12.13 / 04:56
Run 8.7k 00:07:22 04:12:36 102 19 5 12.72 / 04:42
Run 10.2k 00:08:16 04:20:54 109 20 5 12.41 / 04:49
Run 14k 00:19:12 04:40:08 117 21 5 12.25 / 04:53
Run 17.5k 00:20:03 05:00:12 116 22 5 11.85 / 05:03
Run 19.3k 00:08:01 05:08:15 120 22 5 11.98 / 05:00
Run 21.1k 00:08:34 05:16:50 120 22 5 12.02 / 04:59