IRONMAN 70.3 Western Australia (2016)
Amy HELLINGS (#2065)
Finished
TIME:
05:19:48
Place
207
OF
523
Female
38
OF
173
25-29
7
OF
22
Swim 00:35:44 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:44 | 00:35:44 | 83 | 14 | 5 | 3.18 / 18:48 |
T1 00:03:03 0.50km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:03 | 00:38:48 | 62 | 14 | 4 | - / - |
Cycle 02:55:13 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:39:52 | 01:18:41 | 310 | 68 | 10 | 15.65 / 03:50 |
Bike 44k | 00:45:35 | 02:04:17 | 327 | 70 | 10 | 30.88 / 01:56 |
Bike 61.5k | 00:34:01 | 02:38:19 | 316 | 67 | 9 | 30.87 / 01:56 |
Bike 75k | 00:26:03 | 03:04:24 | 308 | 65 | 9 | 29.96 / 02:00 |
Bike 80k | 00:09:02 | 03:13:28 | 310 | 65 | 9 | 30.84 / 01:56 |
Bike 90k | 00:20:33 | 03:34:02 | 308 | 64 | 9 | 30.81 / 01:56 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:48 | 03:36:52 | 276 | 87 | 15 | - / - |
Run 01:48:17 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:16:14 | 03:53:07 | 168 | 34 | 6 | 12.19 / 04:55 |
Run 6.8k | 00:19:14 | 04:12:23 | 169 | 31 | 6 | 11.49 / 05:13 |
Run 8.7k | 00:07:48 | 04:20:12 | 170 | 30 | 6 | 12.04 / 04:58 |
Run 10.2k | 00:08:30 | 04:28:44 | 171 | 30 | 6 | 11.8 / 05:05 |
Run 14k | 00:19:16 | 04:48:02 | 163 | 32 | 7 | 11.8 / 05:04 |
Run 17.5k | 00:20:34 | 05:08:37 | 163 | 31 | 7 | 11.44 / 05:14 |
Run 19.3k | 00:08:01 | 05:16:40 | 159 | 31 | 7 | 11.6 / 05:10 |
Run 21.1k | 00:08:29 | 05:25:10 | 161 | 32 | 7 | 11.69 / 05:07 |
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