IRONMAN 70.3 Western Australia (2016)
Ashleigh KOCH (#2066)
Finished
TIME:
05:31:22
Place
248
OF
523
Female
51
OF
173
25-29
10
OF
22
Swim 00:46:30 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:46:30 | 00:46:30 | 248 | 62 | 14 | 2.45 / 24:28 |
T1 00:04:06 0.50km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:50:37 | 207 | 60 | 12 | - / - |
Cycle 02:50:15 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:38:53 | 01:29:32 | 265 | 52 | 7 | 16.04 / 03:44 |
Bike 44k | 00:42:37 | 02:12:10 | 244 | 39 | 5 | 32.37 / 01:51 |
Bike 61.5k | 00:36:38 | 02:48:49 | 297 | 62 | 8 | 31.22 / 01:55 |
Bike 75k | 00:24:38 | 03:13:29 | 273 | 52 | 6 | 30.53 / 01:57 |
Bike 80k | 00:08:15 | 03:21:46 | 267 | 49 | 6 | 31.56 / 01:54 |
Bike 90k | 00:19:07 | 03:40:54 | 259 | 48 | 6 | 31.71 / 01:53 |
T2 00:01:27 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:27 | 03:42:23 | 49 | 15 | 3 | - / - |
Run 02:00:10 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:16:16 | 03:58:40 | 172 | 37 | 8 | 12.16 / 04:55 |
Run 6.8k | 00:20:36 | 04:19:18 | 219 | 50 | 12 | 11.05 / 05:25 |
Run 8.7k | 00:08:20 | 04:27:39 | 230 | 54 | 12 | 11.53 / 05:12 |
Run 10.2k | 00:09:36 | 04:37:17 | 243 | 56 | 13 | 11.14 / 05:22 |
Run 14k | 00:22:42 | 05:00:01 | 267 | 66 | 13 | 10.82 / 05:32 |
Run 17.5k | 00:23:43 | 05:23:46 | 274 | 69 | 14 | 10.35 / 05:47 |
Run 19.3k | 00:09:13 | 05:33:00 | 273 | 69 | 14 | 10.46 / 05:43 |
Run 21.1k | 00:09:32 | 05:42:34 | 271 | 70 | 14 | 10.53 / 05:41 |
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