IRONMAN 70.3 Western Australia (2016)
Hendrika NALLY (#2072)
Finished
TIME:
05:19:56
Place
208
OF
523
Female
39
OF
173
25-29
8
OF
22
Swim 00:39:25 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:25 | 00:39:25 | 97 | 18 | 7 | 2.89 / 20:44 |
T1 00:03:18 0.50km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:18 | 00:42:44 | 99 | 25 | 7 | - / - |
Cycle 02:52:34 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:38:26 | 01:21:11 | 245 | 44 | 6 | 16.23 / 03:41 |
Bike 44k | 00:44:08 | 02:05:20 | 268 | 52 | 7 | 31.96 / 01:52 |
Bike 61.5k | 00:34:08 | 02:39:29 | 274 | 52 | 6 | 31.6 / 01:53 |
Bike 75k | 00:26:15 | 03:05:46 | 276 | 53 | 7 | 30.5 / 01:58 |
Bike 80k | 00:08:58 | 03:14:45 | 278 | 54 | 7 | 31.37 / 01:54 |
Bike 90k | 00:20:32 | 03:35:19 | 287 | 60 | 8 | 31.29 / 01:55 |
T2 00:02:06 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:06 | 03:37:27 | 164 | 47 | 8 | - / - |
Run 01:51:08 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:16:29 | 03:53:57 | 190 | 41 | 9 | 12 / 04:59 |
Run 6.8k | 00:19:51 | 04:13:50 | 196 | 41 | 9 | 11.22 / 05:20 |
Run 8.7k | 00:07:54 | 04:21:45 | 202 | 43 | 9 | 11.78 / 05:05 |
Run 10.2k | 00:08:50 | 04:30:37 | 207 | 42 | 9 | 11.51 / 05:12 |
Run 14k | 00:21:18 | 04:51:56 | 220 | 46 | 10 | 11.28 / 05:19 |
Run 17.5k | 00:20:18 | 05:12:15 | 196 | 42 | 10 | 11.07 / 05:25 |
Run 19.3k | 00:07:58 | 05:20:15 | 190 | 40 | 9 | 11.26 / 05:19 |
Run 21.1k | 00:08:20 | 05:28:37 | 186 | 39 | 9 | 11.39 / 05:16 |
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