4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Lauren O'CONNOR (#2172)
Finished
TIME:  05:43:48
Place
300  OF 523
Female
69  OF 173
30-34
15  OF 34

Swim 00:47:29 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:47:29 00:47:29 296 77 15 2.4 / 24:59

T1 00:04:07 0.50km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:07 00:51:37 215 65 16 - / -

Cycle 03:04:29 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20.6k 00:40:02 01:31:40 323 72 15 15.58 / 03:50
Bike 44k 00:46:46 02:18:28 347 76 15 30.4 / 01:58
Bike 61.5k 00:36:02 02:54:32 360 78 16 30.02 / 01:59
Bike 75k 00:29:05 03:23:39 373 83 16 28.69 / 02:05
Bike 80k 00:09:56 03:33:36 378 84 16 29.45 / 02:02
Bike 90k 00:22:30 03:56:07 389 93 18 29.27 / 02:02

T2 00:01:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:49 03:57:58 120 34 11 - / -

Run 01:56:46 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.3k 00:16:04 04:14:03 154 28 11 12.31 / 04:52
Run 6.8k 00:19:25 04:33:29 170 32 11 11.48 / 05:13
Run 8.7k 00:08:12 04:41:43 182 33 11 11.93 / 05:01
Run 10.2k 00:09:42 04:51:26 213 47 14 11.44 / 05:14
Run 14k 00:21:04 05:12:32 221 47 13 11.26 / 05:19
Run 17.5k 00:23:30 05:36:03 237 55 15 10.7 / 05:36
Run 19.3k 00:09:03 05:45:08 244 57 15 10.8 / 05:33
Run 21.1k 00:09:36 05:54:45 248 58 15 10.84 / 05:32