4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Miriam SALTER (#2177)
Finished
TIME:  05:29:12
Place
237  OF 523
Female
48  OF 173
30-34
13  OF 34

Swim 00:36:20 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:36:20 00:36:20 128 26 7 3.13 / 19:07

T1 00:03:29 0.50km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:29 00:39:51 119 31 9 - / -

Cycle 03:04:58 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20.6k 00:43:28 01:23:19 435 120 25 14.35 / 04:10
Bike 44k 00:47:37 02:10:57 409 104 21 28.98 / 02:04
Bike 61.5k 00:35:44 02:46:42 400 100 20 29.09 / 02:03
Bike 75k 00:27:47 03:14:31 398 98 20 28.2 / 02:07
Bike 80k 00:09:18 03:23:50 396 96 19 29.09 / 02:03
Bike 90k 00:20:59 03:44:51 395 97 19 29.19 / 02:03

T2 00:01:19 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:19 03:46:11 26 8 3 - / -

Run 01:47:27 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.3k 00:17:18 04:03:31 261 60 15 11.43 / 05:14
Run 6.8k 00:19:04 04:22:36 198 42 13 11.2 / 05:21
Run 8.7k 00:07:27 04:30:04 187 36 12 11.89 / 05:02
Run 10.2k 00:08:11 04:38:17 177 32 10 11.75 / 05:06
Run 14k 00:19:00 04:57:19 162 31 10 11.81 / 05:04
Run 17.5k 00:19:57 05:17:18 153 30 9 11.52 / 05:12
Run 19.3k 00:08:00 05:25:19 154 30 9 11.68 / 05:08
Run 21.1k 00:08:20 05:33:40 154 30 9 11.78 / 05:05