4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Jon HAINES (#2308)
Finished
TIME:  04:48:58
Place
72  OF 523
Male
65  OF 350
40-44
7  OF 62

Swim 00:38:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:38:43 00:38:43 50 44 5 2.94 / 20:22

T1 00:03:28 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:28 00:42:12 116 86 13 - / -

Cycle 02:35:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:35:59 01:18:13 117 111 15 17.33 / 03:27
Bike 44k 00:40:19 01:58:33 115 109 16 34.58 / 01:44
Bike 61.5k 00:30:05 02:28:40 113 108 16 34.66 / 01:43
Bike 75k 00:22:40 02:51:22 110 104 15 33.77 / 01:46
Bike 80k 00:08:51 03:00:14 117 109 17 34.56 / 01:44
Bike 90k 00:17:09 03:17:24 108 102 14 34.79 / 01:43

T2 00:02:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:14 03:19:40 184 128 19 - / -

Run 01:39:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.3k 00:15:12 03:34:53 89 74 5 13.02 / 04:36
Run 6.8k 00:17:23 03:52:17 72 61 4 12.51 / 04:47
Run 8.7k 00:06:41 03:59:00 66 59 4 13.27 / 04:31
Run 10.2k 00:07:31 04:06:33 66 57 4 13.05 / 04:35
Run 14k 00:17:14 04:23:48 60 53 4 13.09 / 04:34
Run 17.5k 00:18:51 04:42:41 62 54 4 12.64 / 04:44
Run 19.3k 00:07:42 04:50:24 65 57 4 12.76 / 04:42
Run 21.1k 00:08:35 04:59:01 68 59 4 12.74 / 04:42