IRONMAN 70.3 Western Australia (2016)
Shayne LE ROY (#2320)
Finished
TIME:
06:30:43
Place
443
OF
523
Male
310
OF
350
40-44
56
OF
62
Swim 01:02:22 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 01:02:22 | 01:02:22 | 493 | 332 | 60 | 1.82 / 32:49 |
T1 00:07:31 0.50km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:31 | 01:09:55 | 480 | 316 | 61 | - / - |
Cycle 02:47:07 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:36:56 | 01:46:53 | 171 | 156 | 24 | 16.89 / 03:33 |
Bike 44k | 00:41:28 | 02:28:22 | 167 | 152 | 21 | 33.66 / 01:46 |
Bike 61.5k | 00:32:53 | 03:01:17 | 195 | 172 | 28 | 33.14 / 01:48 |
Bike 75k | 00:26:10 | 03:27:29 | 212 | 181 | 31 | 31.71 / 01:53 |
Bike 80k | 00:08:59 | 03:36:29 | 216 | 184 | 33 | 32.54 / 01:50 |
Bike 90k | 00:20:33 | 03:57:03 | 234 | 196 | 35 | 32.31 / 01:51 |
T2 00:04:20 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:20 | 04:01:25 | 424 | 288 | 50 | - / - |
Run 02:44:10 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:24:09 | 04:25:35 | 487 | 332 | 59 | 8.19 / 07:19 |
Run 6.8k | 00:29:53 | 04:55:30 | 493 | 335 | 59 | 7.54 / 07:57 |
Run 8.7k | 00:11:44 | 05:07:15 | 490 | 334 | 58 | 7.92 / 07:33 |
Run 10.2k | 00:13:31 | 05:20:48 | 491 | 335 | 59 | 7.71 / 07:46 |
Run 14k | 00:29:30 | 05:50:20 | 483 | 328 | 57 | 7.71 / 07:46 |
Run 17.5k | 00:30:27 | 06:20:48 | 481 | 327 | 58 | 7.53 / 07:57 |
Run 19.3k | 00:12:10 | 06:33:00 | 480 | 326 | 57 | 7.64 / 07:51 |
Run 21.1k | 00:12:36 | 06:45:37 | 481 | 326 | 57 | 7.71 / 07:46 |
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