IRONMAN 70.3 Western Australia (2016)
Kok Aik TAN (#2349)
Finished
TIME:
05:47:25
Place
312
OF
523
Male
237
OF
350
40-44
38
OF
62
Swim 00:44:41 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:44:41 | 00:44:41 | 272 | 204 | 34 | 2.55 / 23:31 |
T1 00:04:28 0.50km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:28 | 00:49:10 | 275 | 192 | 29 | - / - |
Cycle 02:53:31 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:36:48 | 01:26:00 | 161 | 148 | 22 | 16.95 / 03:32 |
Bike 44k | 00:42:18 | 02:08:19 | 191 | 171 | 29 | 33.36 / 01:47 |
Bike 61.5k | 00:34:56 | 02:43:16 | 238 | 201 | 36 | 32.34 / 01:51 |
Bike 75k | 00:28:06 | 03:11:24 | 267 | 219 | 37 | 30.67 / 01:57 |
Bike 80k | 00:09:21 | 03:20:46 | 273 | 221 | 37 | 31.46 / 01:54 |
Bike 90k | 00:21:55 | 03:42:43 | 297 | 235 | 39 | 31.11 / 01:55 |
T2 00:02:51 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:51 | 03:45:36 | 283 | 192 | 34 | - / - |
Run 02:10:34 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:18:51 | 04:04:28 | 340 | 249 | 42 | 10.49 / 05:42 |
Run 6.8k | 00:22:19 | 04:26:48 | 336 | 250 | 42 | 9.9 / 06:03 |
Run 8.7k | 00:08:46 | 04:35:36 | 333 | 248 | 42 | 10.44 / 05:44 |
Run 10.2k | 00:09:44 | 04:45:22 | 328 | 244 | 41 | 10.24 / 05:51 |
Run 14k | 00:24:14 | 05:09:37 | 330 | 242 | 39 | 9.99 / 06:00 |
Run 17.5k | 00:26:22 | 05:36:00 | 345 | 246 | 41 | 9.51 / 06:18 |
Run 19.3k | 00:10:03 | 05:46:05 | 345 | 245 | 41 | 9.61 / 06:14 |
Run 21.1k | 00:10:05 | 05:56:12 | 342 | 244 | 41 | 9.69 / 06:11 |
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