4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Henrietta IRELAND (#2472)
Finished
TIME:  05:14:41
Place
169  OF 523
Female
30  OF 173
45-49
3  OF 23

Swim 00:34:25 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:34:25 00:34:25 84 15 1 3.31 / 18:06

T1 00:02:50 0.50km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:50 00:37:16 39 8 1 - / -

Cycle 02:42:19 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20.6k 00:37:36 01:14:54 207 27 3 16.58 / 03:37
Bike 44k 00:42:23 01:57:18 210 27 3 32.99 / 01:49
Bike 61.5k 00:32:10 02:29:30 208 30 3 32.88 / 01:49
Bike 75k 00:23:34 02:53:06 195 26 3 32.11 / 01:52
Bike 80k 00:08:06 03:01:13 192 25 3 33.14 / 01:48
Bike 90k 00:18:21 03:19:36 186 23 3 33.26 / 01:48

T2 00:01:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:52 03:21:30 126 37 4 - / -

Run 01:57:06 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.3k 00:16:48 03:38:19 211 46 2 11.78 / 05:05
Run 6.8k 00:20:03 03:58:23 215 47 2 11.06 / 05:25
Run 8.7k 00:07:48 04:06:13 212 46 2 11.67 / 05:08
Run 10.2k 00:09:12 04:15:26 225 51 4 11.34 / 05:17
Run 14k 00:20:23 04:35:51 215 45 4 11.3 / 05:18
Run 17.5k 00:23:08 04:59:00 228 51 4 10.77 / 05:34
Run 19.3k 00:09:18 05:08:20 238 55 5 10.84 / 05:32
Run 21.1k 00:10:16 05:18:37 251 60 5 10.81 / 05:33