IRONMAN 70.3 Western Australia (2016)
Sian MORRIS (#2478)
Finished
TIME:
05:08:39
Place
138
OF
523
Female
19
OF
173
45-49
1
OF
23
Swim 00:35:37 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:37 | 00:35:37 | 88 | 17 | 2 | 3.19 / 18:45 |
T1 00:03:12 0.50km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:12 | 00:38:51 | 81 | 21 | 2 | - / - |
Cycle 02:46:46 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:38:07 | 01:16:59 | 229 | 37 | 4 | 16.36 / 03:39 |
Bike 44k | 00:42:51 | 01:59:52 | 229 | 35 | 4 | 32.58 / 01:50 |
Bike 61.5k | 00:33:11 | 02:33:04 | 241 | 38 | 4 | 32.3 / 01:51 |
Bike 75k | 00:25:10 | 02:58:16 | 238 | 40 | 4 | 31.29 / 01:55 |
Bike 80k | 00:08:23 | 03:06:40 | 235 | 39 | 4 | 32.27 / 01:51 |
Bike 90k | 00:18:57 | 03:25:39 | 227 | 36 | 4 | 32.37 / 01:51 |
T2 00:01:17 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:17 | 03:26:57 | 19 | 7 | 1 | - / - |
Run 01:46:41 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:16:10 | 03:43:09 | 162 | 32 | 1 | 12.23 / 04:54 |
Run 6.8k | 00:18:36 | 04:01:46 | 144 | 24 | 1 | 11.72 / 05:07 |
Run 8.7k | 00:07:28 | 04:09:15 | 141 | 24 | 1 | 12.34 / 04:51 |
Run 10.2k | 00:08:15 | 04:17:32 | 139 | 25 | 1 | 12.1 / 04:57 |
Run 14k | 00:19:03 | 04:36:36 | 140 | 26 | 1 | 12.06 / 04:58 |
Run 17.5k | 00:20:07 | 04:56:45 | 138 | 26 | 1 | 11.69 / 05:07 |
Run 19.3k | 00:08:13 | 05:05:00 | 140 | 27 | 1 | 11.81 / 05:04 |
Run 21.1k | 00:08:38 | 05:13:39 | 140 | 26 | 1 | 11.86 / 05:03 |
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