IRONMAN 70.3 Western Australia (2016)
David FORD (#2499)
Finished
TIME:
05:19:13
Place
205
OF
523
Male
169
OF
350
50-54
17
OF
42
Swim 00:36:20 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:20 | 00:36:20 | 98 | 80 | 7 | 3.13 / 19:07 |
T1 00:04:18 0.50km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:18 | 00:40:40 | 249 | 176 | 15 | - / - |
Cycle 02:41:29 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:36:33 | 01:17:15 | 144 | 132 | 11 | 17.06 / 03:30 |
Bike 44k | 00:42:16 | 01:59:32 | 180 | 161 | 17 | 33.47 / 01:47 |
Bike 61.5k | 00:31:30 | 02:31:03 | 180 | 162 | 17 | 33.43 / 01:47 |
Bike 75k | 00:23:55 | 02:55:00 | 179 | 160 | 17 | 32.47 / 01:50 |
Bike 80k | 00:08:14 | 03:03:15 | 178 | 159 | 16 | 33.45 / 01:47 |
Bike 90k | 00:18:54 | 03:22:11 | 174 | 156 | 16 | 33.43 / 01:47 |
T2 00:03:23 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:23 | 03:25:35 | 355 | 242 | 30 | - / - |
Run 01:59:05 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:19:13 | 03:44:49 | 364 | 263 | 30 | 10.29 / 05:49 |
Run 6.8k | 00:21:51 | 04:06:42 | 330 | 247 | 28 | 9.92 / 06:02 |
Run 8.7k | 00:08:19 | 04:15:03 | 323 | 241 | 26 | 10.55 / 05:41 |
Run 10.2k | 00:09:24 | 04:24:28 | 311 | 233 | 25 | 10.39 / 05:46 |
Run 14k | 00:20:30 | 04:44:59 | 287 | 216 | 24 | 10.58 / 05:40 |
Run 17.5k | 00:21:16 | 05:06:16 | 267 | 202 | 22 | 10.42 / 05:45 |
Run 19.3k | 00:09:10 | 05:15:28 | 266 | 201 | 21 | 10.53 / 05:41 |
Run 21.1k | 00:09:11 | 05:24:41 | 263 | 200 | 20 | 10.63 / 05:38 |
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