IRONMAN 70.3 Western Australia (2016)
Ron VILLAFLOR (#2526)
Finished
TIME:
06:27:41
Place
436
OF
523
Male
306
OF
350
50-54
38
OF
42
Swim 00:56:28 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:56:28 | 00:56:28 | 361 | 264 | 28 | 2.01 / 29:43 |
T1 00:05:10 0.50km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:10 | 01:01:40 | 346 | 232 | 23 | - / - |
Cycle 02:57:04 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:40:16 | 01:41:57 | 334 | 260 | 29 | 15.49 / 03:52 |
Bike 44k | 00:45:21 | 02:27:20 | 334 | 264 | 31 | 30.82 / 01:56 |
Bike 61.5k | 00:34:50 | 03:02:11 | 333 | 265 | 32 | 30.61 / 01:57 |
Bike 75k | 00:26:44 | 03:28:57 | 326 | 259 | 31 | 29.61 / 02:01 |
Bike 80k | 00:09:11 | 03:38:09 | 327 | 260 | 32 | 30.48 / 01:58 |
Bike 90k | 00:20:34 | 03:58:45 | 329 | 260 | 32 | 30.49 / 01:58 |
T2 00:02:56 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:56 | 04:01:42 | 297 | 201 | 21 | - / - |
Run 02:44:05 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:21:48 | 04:23:32 | 461 | 315 | 39 | 9.07 / 06:36 |
Run 6.8k | 00:26:19 | 04:49:52 | 459 | 315 | 39 | 8.47 / 07:04 |
Run 8.7k | 00:11:09 | 05:01:02 | 463 | 317 | 39 | 8.79 / 06:49 |
Run 10.2k | 00:12:25 | 05:13:29 | 463 | 317 | 40 | 8.52 / 07:02 |
Run 14k | 00:30:36 | 05:44:06 | 463 | 316 | 40 | 8.2 / 07:18 |
Run 17.5k | 00:32:36 | 06:16:43 | 472 | 323 | 40 | 7.77 / 07:42 |
Run 19.3k | 00:13:42 | 06:30:27 | 477 | 324 | 40 | 7.78 / 07:42 |
Run 21.1k | 00:15:20 | 06:45:49 | 480 | 325 | 40 | 7.71 / 07:46 |
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