IRONMAN 70.3 Western Australia (2016)
Kath JONES (#2567)
Finished
TIME:
06:46:37
Place
471
OF
523
Female
147
OF
173
55-59
4
OF
6
Swim 00:59:34 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:59:34 | 00:59:34 | 479 | 153 | 5 | 1.91 / 31:21 |
T1 00:07:06 0.50km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:06 | 01:06:41 | 470 | 162 | 6 | - / - |
Cycle 03:01:31 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:40:55 | 01:47:37 | 351 | 78 | 2 | 15.24 / 03:56 |
Bike 44k | 00:46:27 | 02:34:06 | 354 | 79 | 2 | 30.2 / 01:59 |
Bike 61.5k | 00:35:53 | 03:10:00 | 365 | 80 | 2 | 29.92 / 02:00 |
Bike 75k | 00:27:54 | 03:37:56 | 363 | 78 | 2 | 28.84 / 02:04 |
Bike 80k | 00:09:55 | 03:47:52 | 369 | 82 | 2 | 29.59 / 02:01 |
Bike 90k | 00:20:19 | 04:08:13 | 368 | 82 | 2 | 29.74 / 02:01 |
T2 00:04:37 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:37 | 04:12:52 | 443 | 139 | 5 | - / - |
Run 02:48:13 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:22:25 | 04:35:18 | 468 | 151 | 4 | 8.82 / 06:47 |
Run 6.8k | 00:33:33 | 05:08:53 | 498 | 161 | 5 | 7.28 / 08:14 |
Run 8.7k | 00:11:33 | 05:20:27 | 498 | 161 | 5 | 7.72 / 07:46 |
Run 10.2k | 00:12:33 | 05:33:01 | 494 | 159 | 4 | 7.63 / 07:51 |
Run 14k | 00:30:16 | 06:03:19 | 490 | 158 | 4 | 7.6 / 07:53 |
Run 17.5k | 00:32:23 | 06:35:43 | 487 | 157 | 4 | 7.35 / 08:09 |
Run 19.3k | 00:12:40 | 06:48:24 | 487 | 157 | 4 | 7.44 / 08:03 |
Run 21.1k | 00:12:40 | 07:01:06 | 486 | 157 | 4 | 7.52 / 07:58 |
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