IRONMAN 70.3 Western Australia (2016)
Sharon LANE (#2568)
Finished
TIME:
05:48:11
Place
318
OF
523
Female
78
OF
173
55-59
2
OF
6
Swim 00:42:09 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:42:09 | 00:42:09 | 233 | 59 | 1 | 2.7 / 22:11 |
T1 00:03:50 0.50km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:50 | 00:46:00 | 167 | 48 | 1 | - / - |
Cycle 03:10:03 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:43:15 | 01:29:17 | 427 | 114 | 3 | 14.42 / 04:09 |
Bike 44k | 00:49:10 | 02:18:29 | 432 | 120 | 3 | 28.55 / 02:06 |
Bike 61.5k | 00:37:35 | 02:56:05 | 426 | 116 | 3 | 28.37 / 02:06 |
Bike 75k | 00:28:23 | 03:24:29 | 421 | 113 | 3 | 27.52 / 02:10 |
Bike 80k | 00:09:43 | 03:34:14 | 419 | 112 | 3 | 28.35 / 02:06 |
Bike 90k | 00:21:50 | 03:56:05 | 425 | 117 | 3 | 28.41 / 02:06 |
T2 00:03:07 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:07 | 03:59:13 | 323 | 103 | 4 | - / - |
Run 01:56:14 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:17:39 | 04:16:53 | 279 | 66 | 2 | 11.21 / 05:20 |
Run 6.8k | 00:20:36 | 04:37:30 | 267 | 62 | 2 | 10.66 / 05:37 |
Run 8.7k | 00:08:08 | 04:45:40 | 261 | 62 | 2 | 11.24 / 05:20 |
Run 10.2k | 00:09:05 | 04:54:46 | 256 | 61 | 2 | 11.01 / 05:26 |
Run 14k | 00:21:01 | 05:15:49 | 249 | 58 | 2 | 10.96 / 05:28 |
Run 17.5k | 00:21:51 | 05:37:41 | 247 | 58 | 2 | 10.66 / 05:37 |
Run 19.3k | 00:08:33 | 05:46:16 | 240 | 56 | 2 | 10.81 / 05:32 |
Run 21.1k | 00:09:11 | 05:55:29 | 243 | 56 | 2 | 10.89 / 05:30 |
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