IRONMAN 70.3 Western Australia (2016)
Paul DINNEEN (#2593)
Finished
TIME:
05:16:51
Place
191
OF
523
Male
157
OF
350
40-44
26
OF
62
Swim 00:37:41 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:41 | 00:37:41 | 112 | 91 | 12 | 3.02 / 19:50 |
T1 00:02:53 0.50km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:53 | 00:40:35 | 46 | 37 | 3 | - / - |
Cycle 02:36:42 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:35:47 | 01:16:23 | 106 | 101 | 13 | 17.43 / 03:26 |
Bike 44k | 00:38:46 | 01:55:11 | 88 | 86 | 10 | 35.39 / 01:41 |
Bike 61.5k | 00:30:04 | 02:25:16 | 93 | 91 | 11 | 35.25 / 01:42 |
Bike 75k | 00:23:37 | 02:48:55 | 101 | 97 | 13 | 33.99 / 01:45 |
Bike 80k | 00:08:37 | 02:57:33 | 107 | 101 | 14 | 34.82 / 01:43 |
Bike 90k | 00:19:44 | 03:17:19 | 121 | 113 | 17 | 34.45 / 01:44 |
T2 00:01:37 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:37 | 03:18:57 | 81 | 60 | 7 | - / - |
Run 02:04:17 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:17:36 | 03:36:35 | 277 | 213 | 37 | 11.24 / 05:20 |
Run 6.8k | 00:20:32 | 03:57:09 | 265 | 204 | 35 | 10.68 / 05:36 |
Run 8.7k | 00:08:32 | 04:05:42 | 266 | 203 | 35 | 11.17 / 05:22 |
Run 10.2k | 00:10:14 | 04:15:58 | 283 | 214 | 34 | 10.73 / 05:35 |
Run 14k | 00:22:40 | 04:38:39 | 290 | 218 | 34 | 10.54 / 05:41 |
Run 17.5k | 00:25:28 | 05:04:09 | 301 | 223 | 35 | 9.98 / 06:00 |
Run 19.3k | 00:09:24 | 05:13:35 | 297 | 219 | 34 | 10.1 / 05:56 |
Run 21.1k | 00:09:39 | 05:23:16 | 295 | 217 | 34 | 10.18 / 05:53 |
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