IRONMAN 70.3 Western Australia (2016)
Nicola WADEY (#2595)
Finished
TIME:
05:07:13
Place
132
OF
523
Female
17
OF
173
25-29
4
OF
22
Swim 00:31:34 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:34 | 00:31:34 | 53 | 7 | 3 | 3.61 / 16:36 |
T1 00:02:50 0.50km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:50 | 00:34:25 | 40 | 9 | 3 | - / - |
Cycle 02:51:33 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:39:29 | 01:13:56 | 292 | 61 | 9 | 15.79 / 03:47 |
Bike 44k | 00:44:59 | 01:58:57 | 303 | 67 | 9 | 31.23 / 01:55 |
Bike 61.5k | 00:33:37 | 02:32:35 | 295 | 60 | 7 | 31.23 / 01:55 |
Bike 75k | 00:25:27 | 02:58:04 | 286 | 57 | 8 | 30.37 / 01:58 |
Bike 80k | 00:08:29 | 03:06:35 | 280 | 55 | 8 | 31.35 / 01:54 |
Bike 90k | 00:19:24 | 03:26:00 | 277 | 53 | 7 | 31.47 / 01:54 |
T2 00:02:04 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:04 | 03:28:05 | 157 | 44 | 6 | - / - |
Run 01:41:44 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:15:16 | 03:43:23 | 92 | 17 | 4 | 12.96 / 04:37 |
Run 6.8k | 00:18:10 | 04:01:34 | 93 | 15 | 4 | 12.19 / 04:55 |
Run 8.7k | 00:07:05 | 04:08:41 | 91 | 16 | 4 | 12.86 / 04:39 |
Run 10.2k | 00:07:43 | 04:16:26 | 87 | 14 | 4 | 12.66 / 04:44 |
Run 14k | 00:18:09 | 04:34:37 | 85 | 13 | 4 | 12.63 / 04:45 |
Run 17.5k | 00:19:16 | 04:53:55 | 86 | 14 | 4 | 12.23 / 04:54 |
Run 19.3k | 00:07:42 | 05:01:38 | 87 | 14 | 4 | 12.38 / 04:50 |
Run 21.1k | 00:08:11 | 05:09:51 | 87 | 14 | 4 | 12.44 / 04:49 |
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