4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Cong TRAN (#2599)
Finished
TIME:  06:33:09
Place
448  OF 523
Male
313  OF 350
40-44
58  OF 62

Swim 01:13:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 01:13:18 01:13:18 511 342 61 1.55 / 38:35

T1 00:04:30 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:30 01:17:50 279 196 31 - / -

Cycle 03:15:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:43:31 02:01:22 436 316 59 14.33 / 04:11
Bike 44k 00:50:34 02:51:58 446 318 59 28.04 / 02:08
Bike 61.5k 00:39:40 03:31:40 455 319 59 27.57 / 02:10
Bike 75k 00:29:12 04:00:53 448 316 58 26.75 / 02:14
Bike 80k 00:09:52 04:10:46 448 316 58 27.58 / 02:10
Bike 90k 00:22:48 04:33:35 452 317 58 27.58 / 02:10

T2 00:02:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:37 04:36:14 244 170 29 - / -

Run 02:15:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.3k 00:22:51 04:59:06 476 324 53 8.66 / 06:55
Run 6.8k 00:24:19 05:23:27 446 308 52 8.64 / 06:56
Run 8.7k 00:08:54 05:32:23 428 300 50 9.29 / 06:27
Run 10.2k 00:09:49 05:42:13 414 290 49 9.27 / 06:28
Run 14k 00:23:27 06:05:42 389 271 47 9.39 / 06:23
Run 17.5k 00:25:18 06:31:01 381 266 46 9.14 / 06:33
Run 19.3k 00:09:54 06:40:56 376 264 45 9.28 / 06:27
Run 21.1k 00:11:05 06:52:03 376 263 45 9.32 / 06:26