4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Daphne SEOW (#2609)
Finished
TIME:  07:24:13
Place
503  OF 523
Female
161  OF 173
30-34
32  OF 34

Swim 00:54:52 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:54:52 00:54:52 390 109 23 2.07 / 28:52

T1 00:09:54 0.50km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:09:54 01:04:47 510 170 33 - / -

Cycle 03:31:25 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20.6k 00:46:18 01:51:07 494 161 32 13.47 / 04:27
Bike 44k 00:53:13 02:44:21 492 158 31 26.51 / 02:15
Bike 61.5k 00:41:22 03:25:45 491 157 31 26.18 / 02:17
Bike 75k 00:34:01 03:59:48 492 158 32 24.92 / 02:24
Bike 80k 00:10:53 04:10:42 495 159 32 25.65 / 02:20
Bike 90k 00:25:30 04:36:14 497 160 32 25.54 / 02:20

T2 00:07:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:07:38 04:43:54 512 170 33 - / -

Run 02:55:08 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.3k 00:22:35 05:06:30 469 152 31 8.76 / 06:50
Run 6.8k 00:28:00 05:34:31 473 149 30 8.06 / 07:26
Run 8.7k 00:11:21 05:45:54 472 149 30 8.42 / 07:07
Run 10.2k 00:14:04 05:59:59 481 152 30 8.04 / 07:27
Run 14k 00:33:36 06:33:37 487 157 31 7.65 / 07:50
Run 17.5k 00:36:09 07:09:47 494 160 32 7.19 / 08:20
Run 19.3k 00:14:23 07:24:11 498 160 32 7.22 / 08:18
Run 21.1k 00:14:51 07:39:03 499 160 32 7.22 / 08:18