27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Benjamin DONALD (#273)
Finished
TIME:  07:03:44
Place
782  OF 838
Male
613  OF 651
30-34
102  OF 106

Swim 00:43:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:43:27 00:43:27 584 468 82 2.62 / 22:52

T1 00:06:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:35 00:50:04 792 613 101 - / -

Cycle 03:13:27 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:47:36 01:37:41 689 569 96 29.74 / 02:01
Bike 45.6k 00:46:52 02:24:35 740 600 98 28.95 / 02:04
Bike 66.7k 00:47:59 03:12:35 739 599 99 28.08 / 02:08
Bike 90k 00:50:55 04:03:32 745 599 99 27.91 / 02:08

T2 00:05:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:40 04:09:14 783 608 101 - / -

Run 02:54:28 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:47:43 04:56:59 765 602 101 8.29 / 07:13
Run 11.1k 00:37:45 05:34:46 779 609 102 7.78 / 07:42
Run 14k 00:24:23 05:59:10 781 610 102 7.64 / 07:51
Run 16.9k 00:26:51 06:26:02 781 610 102 7.41 / 08:05
Run 19.8k 00:26:05 06:52:09 779 608 102 7.29 / 08:13
Run 21.1k 00:11:33 07:03:43 780 609 102 7.25 / 08:16