IRONMAN 70.3 Western Sydney (2016)
James GHISLAIN (#289)
Finished
TIME:
04:46:04
Place
111
OF
838
Male
98
OF
651
30-34
19
OF
106
Swim 00:34:45 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:45 | 00:34:45 | 193 | 162 | 34 | 3.28 / 18:17 |
T1 00:01:25 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:25 | 00:36:11 | 42 | 29 | 5 | - / - |
Cycle 02:21:02 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 23.6k | 00:37:19 | 01:13:32 | 70 | 65 | 11 | 37.93 / 01:34 |
Bike 45.6k | 00:32:54 | 01:46:28 | 46 | 45 | 6 | 38.94 / 01:32 |
Bike 66.7k | 00:34:40 | 02:21:10 | 54 | 49 | 7 | 38.13 / 01:34 |
Bike 90k | 00:36:04 | 02:57:15 | 51 | 46 | 7 | 38.28 / 01:34 |
T2 00:01:22 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:22 | 02:58:38 | 91 | 74 | 12 | - / - |
Run 01:47:23 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6.6k | 00:29:50 | 03:28:30 | 138 | 123 | 33 | 13.26 / 04:31 |
Run 11.1k | 00:21:42 | 03:50:13 | 162 | 143 | 35 | 12.91 / 04:38 |
Run 14k | 00:15:53 | 04:06:08 | 186 | 165 | 36 | 12.44 / 04:49 |
Run 16.9k | 00:16:24 | 04:22:34 | 195 | 172 | 40 | 12.08 / 04:57 |
Run 19.8k | 00:16:28 | 04:39:03 | 208 | 179 | 40 | 11.83 / 05:04 |
Run 21.1k | 00:06:58 | 04:46:03 | 211 | 182 | 41 | 11.78 / 05:05 |
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