27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Chris QUIRK (#330)
Finished
TIME:  04:49:48
Place
126  OF 838
Male
112  OF 651
30-34
26  OF 106

Swim 00:35:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:35:23 00:35:23 219 182 37 3.22 / 18:37

T1 00:01:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:49 00:37:14 148 118 20 - / -

Cycle 02:28:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:38:48 01:16:03 140 130 27 36.48 / 01:38
Bike 45.6k 00:35:05 01:51:10 138 129 28 37.01 / 01:37
Bike 66.7k 00:36:20 02:27:31 137 127 26 36.28 / 01:39
Bike 90k 00:38:10 03:05:43 126 116 24 36.37 / 01:38

T2 00:01:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:54 03:07:39 292 236 48 - / -

Run 01:42:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:31:24 03:39:04 227 203 45 12.6 / 04:45
Run 11.1k 00:20:52 03:59:58 187 166 40 12.73 / 04:42
Run 14k 00:14:13 04:14:13 165 145 32 12.62 / 04:45
Run 16.9k 00:14:50 04:29:05 153 134 31 12.45 / 04:49
Run 19.8k 00:14:19 04:43:25 146 127 31 12.4 / 04:50
Run 21.1k 00:06:20 04:49:47 145 127 31 12.39 / 04:50