27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Nicolas DUCHENE (#438)
Finished
TIME:  04:45:05
Place
106  OF 838
Male
93  OF 651
35-39
16  OF 131

Swim 00:26:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:26:27 00:26:27 13 11 2 4.3 / 13:55

T1 00:01:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:59 00:28:28 191 155 26 - / -

Cycle 02:29:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:38:07 01:06:37 108 101 18 37.13 / 01:36
Bike 45.6k 00:35:00 01:41:39 122 114 21 37.39 / 01:36
Bike 66.7k 00:36:41 02:18:21 128 118 22 36.42 / 01:38
Bike 90k 00:39:22 02:57:44 139 128 24 36.17 / 01:39

T2 00:01:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:38 02:59:24 190 154 28 - / -

Run 01:45:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:31:15 03:30:41 218 195 33 12.66 / 04:44
Run 11.1k 00:22:31 03:53:14 225 200 36 12.37 / 04:50
Run 14k 00:13:55 04:07:10 194 172 31 12.39 / 04:50
Run 16.9k 00:15:45 04:22:57 189 167 31 12.14 / 04:56
Run 19.8k 00:16:12 04:39:10 198 173 33 11.9 / 05:02
Run 21.1k 00:05:52 04:45:04 189 165 31 11.98 / 05:00