27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Tomas NOLL (#495)
Finished
TIME:  04:39:30
Place
79  OF 838
Male
68  OF 651
35-39
10  OF 131

Swim 00:27:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:27:33 00:27:33 18 14 4 4.13 / 14:30

T1 00:02:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:01 00:29:36 203 165 27 - / -

Cycle 02:25:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:37:49 01:07:26 89 82 13 37.43 / 01:36
Bike 45.6k 00:34:23 01:41:50 90 83 15 37.87 / 01:35
Bike 66.7k 00:35:51 02:17:43 95 87 16 37.01 / 01:37
Bike 90k 00:37:44 02:55:28 96 87 15 37.02 / 01:37

T2 00:02:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:30 02:58:00 501 388 75 - / -

Run 01:41:27 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:30:45 03:28:46 192 170 29 12.87 / 04:39
Run 11.1k 00:21:14 03:50:01 176 156 26 12.8 / 04:41
Run 14k 00:14:17 04:04:20 159 140 23 12.66 / 04:44
Run 16.9k 00:14:52 04:19:13 146 128 21 12.48 / 04:48
Run 19.8k 00:14:00 04:33:14 134 118 19 12.47 / 04:48
Run 21.1k 00:06:13 04:39:29 132 116 19 12.47 / 04:48