27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Albie FIRLEY (#610)
Finished
TIME:  04:40:00
Place
83  OF 838
Male
72  OF 651
40-44
13  OF 134

Swim 00:33:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:25 00:33:25 152 122 22 3.41 / 17:35

T1 00:01:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:46 00:35:12 133 108 19 - / -

Cycle 02:26:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:38:04 01:13:17 102 95 19 37.19 / 01:36
Bike 45.6k 00:33:52 01:47:11 86 80 15 38.01 / 01:34
Bike 66.7k 00:36:22 02:23:35 100 92 16 36.93 / 01:37
Bike 90k 00:37:52 03:01:28 102 93 19 36.92 / 01:37

T2 00:01:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:35 03:03:05 170 139 23 - / -

Run 01:36:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:28:48 03:31:54 94 84 13 13.74 / 04:21
Run 11.1k 00:19:44 03:51:40 91 82 12 13.71 / 04:22
Run 14k 00:13:31 04:05:12 88 79 12 13.52 / 04:26
Run 16.9k 00:14:31 04:19:45 84 76 12 13.22 / 04:32
Run 19.8k 00:14:07 04:33:54 84 76 12 13.08 / 04:35
Run 21.1k 00:06:04 04:39:59 83 75 11 13.06 / 04:35