27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

James PARKER (#844)
Finished
TIME:  05:54:08
Place
565  OF 838
Male
473  OF 651
45-49
65  OF 98

Swim 00:47:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:47:01 00:47:01 692 540 78 2.42 / 24:45

T1 00:02:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:50 00:49:53 500 393 53 - / -

Cycle 02:45:57 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:42:28 01:32:22 392 355 43 33.33 / 01:47
Bike 45.6k 00:39:29 02:11:53 414 366 45 33.37 / 01:47
Bike 66.7k 00:41:25 02:53:19 425 373 45 32.42 / 01:51
Bike 90k 00:42:30 03:35:51 424 369 47 32.53 / 01:50

T2 00:02:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:07 03:38:00 368 296 42 - / -

Run 02:16:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:38:50 04:16:52 619 506 72 10.19 / 05:53
Run 11.1k 00:28:34 04:45:27 624 509 72 9.87 / 06:04
Run 14k 00:18:48 05:04:17 605 491 67 9.73 / 06:09
Run 16.9k 00:21:03 05:25:21 603 489 67 9.44 / 06:21
Run 19.8k 00:19:54 05:45:16 599 483 64 9.33 / 06:25
Run 21.1k 00:08:51 05:54:07 604 488 65 9.3 / 06:27