27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Paul KELLY (#983)
Finished
TIME:  05:13:59
Place
268  OF 838
Male
236  OF 651
55-59
6  OF 28

Swim 00:40:58 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:40:58 00:40:58 486 402 14 2.78 / 21:33

T1 00:02:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:21 00:43:21 342 272 7 - / -

Cycle 02:39:20 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 23.6k 00:40:40 01:24:02 259 240 6 34.81 / 01:43
Bike 45.6k 00:37:12 02:01:15 265 245 6 35.12 / 01:42
Bike 66.7k 00:39:29 02:40:45 276 254 7 34.08 / 01:45
Bike 90k 00:41:55 03:22:42 298 273 8 33.89 / 01:46

T2 00:01:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:17 03:24:00 65 50 1 - / -

Run 01:49:56 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 6.6k 00:31:57 03:55:59 251 222 5 12.38 / 04:50
Run 11.1k 00:22:26 04:18:26 244 215 5 12.23 / 04:54
Run 14k 00:15:52 04:34:19 252 220 5 11.94 / 05:01
Run 16.9k 00:17:07 04:51:27 252 219 6 11.59 / 05:10
Run 19.8k 00:15:59 05:07:27 247 214 6 11.48 / 05:13
Run 21.1k 00:06:29 05:13:58 243 211 6 11.51 / 05:12