27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Peter MONK (#987)
Finished
TIME:  06:24:04
Place
701  OF 838
Male
567  OF 651
55-59
21  OF 28

Swim 00:48:57 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:48:57 00:48:57 725 566 20 2.32 / 25:46

T1 00:04:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:47 00:53:45 759 582 23 - / -

Cycle 03:10:23 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 23.6k 00:48:45 01:42:31 738 596 24 29.04 / 02:03
Bike 45.6k 00:44:27 02:27:00 724 592 23 29.34 / 02:02
Bike 66.7k 00:47:30 03:14:32 722 588 23 28.43 / 02:06
Bike 90k 00:49:36 04:04:10 721 587 24 28.36 / 02:06

T2 00:04:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:11 04:08:22 733 569 24 - / -

Run 02:15:39 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 6.6k 00:40:18 04:48:42 668 541 22 9.82 / 06:06
Run 11.1k 00:28:06 05:16:50 644 522 20 9.73 / 06:09
Run 14k 00:19:24 05:36:15 632 513 19 9.56 / 06:16
Run 16.9k 00:20:17 05:56:33 610 493 18 9.37 / 06:24
Run 19.8k 00:19:11 06:15:46 605 489 18 9.32 / 06:25
Run 21.1k 00:08:16 06:24:03 596 482 17 9.33 / 06:25