27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Malcolm PITT (#991)
Finished
TIME:  05:19:06
Place
290  OF 838
Male
253  OF 651
55-59
8  OF 28

Swim 00:36:00 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:36:00 00:36:00 253 208 5 3.16 / 18:56

T1 00:02:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:11 00:38:12 266 210 5 - / -

Cycle 02:26:00 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 23.6k 00:38:10 01:16:23 111 103 2 37.09 / 01:37
Bike 45.6k 00:34:05 01:50:30 93 86 1 37.85 / 01:35
Bike 66.7k 00:36:26 02:26:57 110 101 1 36.8 / 01:37
Bike 90k 00:37:14 03:04:13 99 90 1 36.98 / 01:37

T2 00:02:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:11 03:06:26 390 310 6 - / -

Run 02:12:37 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 6.6k 00:38:04 03:44:31 585 484 15 10.4 / 05:46
Run 11.1k 00:26:57 04:11:30 563 462 15 10.23 / 05:51
Run 14k 00:18:37 04:30:08 558 454 16 10.03 / 05:58
Run 16.9k 00:20:12 04:50:21 560 454 16 9.75 / 06:08
Run 19.8k 00:19:45 05:10:08 560 454 16 9.6 / 06:14
Run 21.1k 00:08:55 05:19:05 563 457 16 9.54 / 06:17