11th December 2016 | Ballarat, VIC, Australia
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IRONMAN 70.3 Ballarat (2016)

Sam FLINT (#240)
Finished
GUN TIME:  05:35:34
Place
412  OF 720
Male
344  OF 535
30-34
60  OF 84

Swim 00:34:57 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9k 00:34:57 00:34:57 276 224 47 19:09:39

T1 00:03:19 0.25km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:19 00:38:17 398 295 54 12:12:59

Cycle 02:59:28 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 8.5k 00:16:41 00:55:00 476 406 72 10:09:41
Bike 26.6k 00:30:56 01:25:57 558 457 78 08:53:58
Bike 44.9k 00:40:20 02:06:19 517 433 71 21:21:00
Bike 53.5k 00:17:09 02:23:30 514 430 72 14:04:51
Bike 71.6k 00:32:29 02:56:00 536 439 72 14:20:42
Bike 90k 00:41:46 03:37:47 522 431 71 18:39:09

T2 00:02:49 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:02:49 03:40:38 506 380 68 09:55:19

Run 01:54:54 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1k 00:05:15 03:45:54 393 325 54 07:07:15
Run 4.1k 00:15:39 04:01:34 387 324 55 04:46:15
Run 6.9k 00:14:53 04:16:29 367 312 53 06:37:50
Run 8k 00:05:22 04:21:53 358 305 52 05:53:14
Run 11.1k 00:15:35 04:37:29 337 285 50 01:48:50
Run 13.8k 00:16:57 04:54:26 359 299 50 02:05:47
Run 14.6k 00:05:27 04:59:54 353 294 48 08:54:36
Run 18k 00:16:34 05:16:30 351 289 48 12:44:32
Run 21.1k 00:19:01 05:35:33 366 298 49 13:10:15