11th December 2016 | Ballarat, VIC, Australia
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IRONMAN 70.3 Ballarat (2016)

Laurence FOX (#241)
Finished
GUN TIME:  05:52:49
Place
525  OF 720
Male
419  OF 535
30-34
73  OF 84

Swim 00:44:40 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9k 00:44:40 00:44:40 621 468 79 13:09:22

T1 00:03:45 0.25km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:45 00:48:27 466 348 63 11:03:09

Cycle 03:00:43 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 8.5k 00:16:57 01:05:25 515 435 74 18:00:07
Bike 26.6k 00:30:02 01:35:29 524 436 75 09:03:30
Bike 44.9k 00:41:49 02:17:20 543 447 76 19:28:41
Bike 53.5k 00:17:06 02:34:28 533 443 75 09:35:49
Bike 71.6k 00:30:43 03:05:12 525 434 70 04:26:33
Bike 90k 00:43:58 03:49:12 535 439 73 09:43:53

T2 00:03:26 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:26 03:52:40 585 444 77 03:24:01

Run 02:00:07 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1k 00:05:22 03:58:03 442 358 64 13:59:24
Run 4.1k 00:16:15 04:14:19 430 350 61 10:05:41
Run 6.9k 00:16:02 04:30:22 430 351 58 10:31:44
Run 8k 00:05:50 04:36:14 433 352 57 10:27:36
Run 11.1k 00:17:04 04:53:20 433 353 57 22:51:21
Run 13.8k 00:17:14 05:10:35 445 363 60 01:51:57
Run 14.6k 00:05:46 05:16:23 435 355 59 00:37:45
Run 18k 00:17:23 05:33:47 427 350 57 12:21:49
Run 21.1k 00:18:59 05:52:48 430 351 58 19:00:50