11th December 2016 | Ballarat, VIC, Australia

IRONMAN 70.3 Ballarat (2016)

Ashild TESSNES (#321)
Finished
GUN TIME:  06:40:41
Place
654  OF 720
Female
156  OF 185
30-34
26  OF 27

Swim 00:53:45 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 1.9k 00:53:45 00:53:45 699 179 27 07:37:26

T1 00:03:33 0.25km

Location Split Race Time Pos Female 30-34 TOD
T1 00:03:33 00:57:19 432 113 25 19:21:01

Cycle 03:28:48 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 8.5k 00:20:15 01:17:36 693 175 27 04:24:37
Bike 26.6k 00:34:02 01:51:40 691 172 25 15:55:21
Bike 44.9k 00:49:52 02:41:33 694 172 26 22:41:54
Bike 53.5k 00:19:46 03:01:20 694 172 26 07:31:41
Bike 71.6k 00:35:13 03:36:35 691 171 26 17:03:36
Bike 90k 00:49:33 04:26:09 684 165 25 19:13:11

T2 00:01:56 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:01:56 04:28:07 293 66 15 20:38:28

Run 02:12:31 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1k 00:05:36 04:33:45 514 103 16 14:04:06
Run 4.1k 00:17:34 04:51:20 544 116 18 17:08:21
Run 6.9k 00:17:09 05:08:30 539 114 19 04:55:31
Run 8k 00:06:34 05:15:05 548 119 19 13:22:06
Run 11.1k 00:19:16 05:34:23 563 126 19 13:18:04
Run 13.8k 00:18:27 05:52:51 557 125 20 17:43:12
Run 14.6k 00:06:39 05:59:32 552 122 20 09:29:53
Run 18k 00:19:41 06:19:14 550 123 20 20:56:16
Run 21.1k 00:21:24 06:40:40 556 126 20 05:04:21