11th December 2016 | Ballarat, VIC, Australia

IRONMAN 70.3 Ballarat (2016)

Nigel COOPER (#490)
Finished
GUN TIME:  05:04:34
Place
211  OF 720
Male
189  OF 535
40-44
35  OF 108

Swim 00:45:16 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9k 00:45:16 00:45:16 635 479 91 20:48:38

T1 00:02:29 0.25km

Location Split Race Time Pos Male 40-44 TOD
T1 00:02:29 00:47:47 206 158 25 01:47:48

Cycle 02:28:10 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 8.5k 00:14:13 01:02:01 80 79 11 05:02:02
Bike 26.6k 00:24:36 01:26:38 66 65 9 02:53:19
Bike 44.9k 00:33:52 02:00:32 77 75 12 09:40:33
Bike 53.5k 00:14:29 02:15:03 81 76 12 10:51:44
Bike 71.6k 00:26:10 02:41:14 90 83 13 22:34:35
Bike 90k 00:34:43 03:15:58 88 81 13 00:49:19

T2 00:02:24 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:02:24 03:18:24 425 320 63 06:21:45

Run 01:46:07 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1k 00:05:36 03:24:02 511 410 79 21:04:03
Run 4.1k 00:13:45 03:37:48 251 218 43 22:24:29
Run 6.9k 00:13:34 03:51:24 212 185 35 09:31:25
Run 8k 00:04:56 03:56:22 205 180 35 09:23:03
Run 11.1k 00:14:50 04:11:13 206 179 35 04:37:55
Run 13.8k 00:14:58 04:26:13 215 185 38 22:06:14
Run 14.6k 00:05:38 04:31:53 221 191 38 15:38:34
Run 18k 00:16:12 04:48:06 234 202 40 06:01:27
Run 21.1k 00:16:25 05:04:33 232 199 38 09:41:14