11th December 2016 | Ballarat, VIC, Australia
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IRONMAN 70.3 Ballarat (2016)

Stewart LAKE (#654)
Finished
GUN TIME:  05:50:20
Place
504  OF 720
Male
406  OF 535
45-49
59  OF 82

Swim 00:45:45 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9k 00:45:45 00:45:45 644 487 76 23:29:46

T1 00:02:54 0.25km

Location Split Race Time Pos Male 45-49 TOD
T1 00:02:54 00:48:40 295 220 20 08:59:21

Cycle 02:53:59 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 8.5k 00:16:31 01:05:13 443 384 54 06:55:54
Bike 26.6k 00:28:43 01:33:58 433 377 57 06:24:39
Bike 44.9k 00:40:06 02:14:05 439 380 57 04:24:47
Bike 53.5k 00:16:48 02:30:55 440 381 56 17:34:57
Bike 71.6k 00:29:45 03:00:42 436 377 55 20:54:43
Bike 90k 00:41:57 03:42:41 447 382 56 04:06:42

T2 00:02:38 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:38 03:45:20 468 353 49 18:49:22

Run 02:04:57 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1k 00:05:24 03:50:46 452 366 49 12:01:27
Run 4.1k 00:16:19 04:07:07 436 355 48 07:31:08
Run 6.9k 00:17:38 04:24:46 509 401 60 23:52:08
Run 8k 00:06:39 04:31:26 523 414 61 04:42:08
Run 11.1k 00:18:13 04:49:41 523 409 61 00:07:03
Run 13.8k 00:17:52 05:07:35 519 405 60 12:04:56
Run 14.6k 00:06:19 05:13:55 512 400 59 07:11:17
Run 18k 00:17:53 05:31:50 503 393 59 18:55:51
Run 21.1k 00:18:27 05:50:19 489 383 56 20:07:40