11th December 2016 | Ballarat, VIC, Australia

IRONMAN 70.3 Ballarat (2016)

Laura ARMSTRONG (#866)
Finished
GUN TIME:  04:44:07
Place
106  OF 720
Female
13  OF 185
30-34
3  OF 27

Swim 00:31:00 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 1.9k 00:31:00 00:31:00 113 16 1 01:51:21

T1 00:01:27 0.25km

Location Split Race Time Pos Female 30-34 TOD
T1 00:01:27 00:32:28 20 2 1 08:49:30

Cycle 02:37:51 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 8.5k 00:14:29 00:46:59 119 9 1 19:00:40
Bike 26.6k 00:27:06 01:14:07 206 14 3 17:31:08
Bike 44.9k 00:36:05 01:50:13 203 14 3 03:33:54
Bike 53.5k 00:15:19 02:05:34 207 14 3 00:02:35
Bike 71.6k 00:27:49 02:33:25 222 15 3 02:53:46
Bike 90k 00:36:55 03:10:21 214 14 3 19:34:02

T2 00:01:16 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:01:16 03:11:39 80 19 4 02:45:20

Run 01:32:26 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1k 00:04:18 03:15:59 82 11 3 00:03:00
Run 4.1k 00:13:02 03:29:03 96 12 4 22:26:04
Run 6.9k 00:12:43 03:41:48 94 13 4 07:45:29
Run 8k 00:04:35 03:46:24 94 13 4 21:10:06
Run 11.1k 00:13:24 03:59:49 93 13 4 17:10:11
Run 13.8k 00:12:51 04:12:42 88 12 4 21:36:23
Run 14.6k 00:04:31 04:17:15 87 12 4 08:34:16
Run 18k 00:13:09 04:30:25 86 12 4 04:24:07
Run 21.1k 00:13:40 04:44:06 80 12 4 04:47:48