10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Karen Rasmussen (#104)
Finished
TIME:  05:36:48
Place
323  OF 804
Female
60  OF 270
35-39
9  OF 47

Swim 00:34:50 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:34:50 00:34:50 250 58 7 3.27 / 18:20

T1 00:05:04 0.70km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:04 00:39:55 189 52 9 8.27 / 07:15

Cycle 02:54:42 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 46k 01:35:51 02:15:48 416 77 13 28.79 / 02:05
Bike 90k 01:18:50 03:34:39 385 67 11 30.9 / 01:56

T2 00:01:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:48 03:36:29 212 55 10 - / -

Run 02:00:17 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 5.2k 00:28:25 04:04:55 395 86 15 10.97 / 05:27
Run 10.6k 00:29:14 04:34:11 359 78 14 11.02 / 05:26
Run 15.9k 00:30:14 05:04:26 298 67 12 10.84 / 05:31
Run 21.1k 00:32:19 05:36:47 363 85 15 10.52 / 05:42