10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Rowan Dicks (#278)
Finished
TIME:  05:47:27
Place
398  OF 804
Male
318  OF 534
30-34
40  OF 72

Swim 00:39:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:39:59 00:39:59 503 360 43 2.85 / 21:02

T1 00:05:49 0.70km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:49 00:45:50 308 231 29 7.2 / 08:19

Cycle 02:59:11 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 46k 01:38:45 02:24:37 488 392 52 27.94 / 02:08
Bike 90k 01:20:24 03:45:03 445 358 48 30.13 / 01:59

T2 00:01:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:56 03:47:00 264 197 24 - / -

Run 02:00:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 5.2k 00:26:53 04:13:55 313 252 33 11.6 / 05:10
Run 10.6k 00:28:16 04:42:12 304 244 29 11.52 / 05:12
Run 15.9k 00:33:28 05:15:42 439 322 41 10.75 / 05:34
Run 21.1k 00:31:42 05:47:26 365 280 36 10.51 / 05:42