10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Russell Krall (#296)
Finished
TIME:  05:44:05
Place
374  OF 804
Male
302  OF 534
30-34
36  OF 72

Swim 00:40:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:40:16 00:40:16 515 368 44 2.83 / 21:11

T1 00:08:04 0.70km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:04 00:48:22 646 441 59 5.19 / 11:32

Cycle 02:59:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 46k 01:36:33 02:24:56 429 348 44 28.58 / 02:05
Bike 90k 01:22:29 03:47:27 442 356 47 30.15 / 01:59

T2 00:03:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:12 03:50:40 621 426 55 - / -

Run 01:53:23 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 5.2k 00:25:23 04:16:04 231 193 23 12.28 / 04:52
Run 10.6k 00:27:38 04:43:44 274 218 26 11.98 / 05:00
Run 15.9k 00:30:10 05:13:56 297 231 28 11.46 / 05:14
Run 21.1k 00:30:07 05:44:04 274 217 28 11.16 / 05:22