10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Carol Harwood (#460)
Finished
TIME:  05:54:25
Place
440  OF 804
Female
93  OF 270
35-39
16  OF 47

Swim 00:35:52 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:35:52 00:35:52 303 70 14 3.17 / 18:53

T1 00:05:21 0.70km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:21 00:41:15 240 64 12 7.83 / 07:39

Cycle 02:58:56 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 46k 01:36:24 02:17:40 426 81 14 28.62 / 02:05
Bike 90k 01:22:31 03:40:13 438 85 14 30.17 / 01:59

T2 00:02:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:25 03:42:39 435 119 22 - / -

Run 02:11:44 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 5.2k 00:30:20 04:13:01 513 135 20 10.28 / 05:50
Run 10.6k 00:32:18 04:45:21 506 131 22 10.14 / 05:54
Run 15.9k 00:34:13 05:19:35 466 129 23 9.84 / 06:05
Run 21.1k 00:34:47 05:54:24 500 135 24 9.61 / 06:14