10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Paul West (#704)
Finished
TIME:  05:48:00
Place
402  OF 804
Male
322  OF 534
45-49
60  OF 93

Swim 00:37:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:37:53 00:37:53 404 292 50 3 / 19:56

T1 00:06:27 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:27 00:44:22 432 310 49 6.5 / 09:13

Cycle 02:49:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 46k 01:32:06 02:16:29 303 257 50 29.96 / 02:00
Bike 90k 01:17:21 03:33:51 310 265 51 31.86 / 01:52

T2 00:03:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:01 03:36:53 583 404 69 - / -

Run 02:11:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 5.2k 00:32:23 04:09:18 599 428 72 9.63 / 06:13
Run 10.6k 00:32:50 04:42:10 530 387 65 9.74 / 06:09
Run 15.9k 00:34:20 05:16:31 471 339 58 9.57 / 06:15
Run 21.1k 00:31:27 05:47:59 495 363 63 9.65 / 06:12