Yeppoon Half Ironman (2006)
Shona RUSSELL (#177)
Finished
TIME:
06:09:48
Place
326
OF
412
Female
83
OF
125
45-49
7
OF
13
Swim 00:50:24 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:50:24 | 00:50:24 | 370 | 102 | 9 | 2.26 / 26:32 |
Cycle 03:05:20 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 03:05:20 | 03:55:47 | 316 | 76 | 7 | 29.13 / 02:03 |
Run 02:14:00 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 02:14:00 | 06:09:47 | 315 | 84 | 7 | 9.44 / 06:21 |
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