Gold Coast Half Ironman (2006)
Jonathan COOK (#195)
Finished
TIME:
05:10:11
Place
357
OF
810
Male
327
OF
637
4549
23
OF
55
Swim 00:29:17 1.90km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:17 | 00:29:17 | 181 | 163 | 8 | 3.89 / 15:24 |
Cycle 02:44:43 90.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:44:43 | 03:14:00 | 286 | 269 | 20 | 32.78 / 01:49 |
Run 01:56:11 21.1km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:56:11 | 05:10:11 | 484 | 405 | 34 | 10.89 / 05:30 |
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