Gold Coast Half Ironman (2006)
Paul Francis (#312)
Finished
TIME:
05:01:29
Place
274
OF
810
Male
252
OF
637
5054
8
OF
26
Swim 00:31:47 1.90km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:47 | 00:31:47 | 374 | 333 | 10 | 3.58 / 16:43 |
Cycle 02:49:14 90.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:49:14 | 03:21:01 | 379 | 352 | 15 | 31.9 / 01:52 |
Run 01:40:28 21.1km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:40:28 | 05:01:29 | 230 | 203 | 8 | 12.6 / 04:45 |
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