IRONMAN South Africa 70.3 (2008)
Mark COLES (#373)
Finished
GUN TIME:
08:01:50
Place
633
OF
641
Male
500
OF
507
40-44
84
OF
87
Swim 00:32:32
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:32 | 00:32:32 | 505 | 410 | 67 | - / - | 17:12:33 |
T1 00:08:21
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:21 | 00:40:54 | 548 | 435 | 73 | - / - | 14:44:15 |
Cycle 04:16:07
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 04:16:07 | 04:57:02 | 632 | 500 | 84 | - / - | 19:50:23 |
T2 00:06:16
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:16 | 05:03:20 | 543 | 434 | 70 | - / - | 18:46:41 |
Run 02:58:27
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run | 02:58:27 | 08:01:49 | 624 | 492 | 83 | - / - | 14:18:30 |
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